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The new fit or fat: the phenomenal best sellers..,

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The New Fit or Fat, The Fit or Fat Woman, The Fit or Fat Target Diet, and Fit or Fat Target Recipes provide all the guidance anyone needs to make a lasting lifestyle change. They examine popular misconceptions about the "perfect shape," eating healthily, and exercising effectively. There are also plenty of tools for tracking your own progress, from food analysis charts to tables that break down the nutritional value of your favorite dishes.

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Availability

200800560

613.7 BAI n

Z. HANDIMAN

Available

Detail Information

Series Title

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Call Number

613.7 BAI n

Publisher

Boston : Houghton Mifflin Company., 1991

Collation

159p.; 21 cm.

Language

English

ISBN/ISSN

0-395-58564-3

Classification

613.7

Content Type

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Media Type

-

Carrier Type

-

Edition

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Subject(s)

YOGA, PHYSICAL FITNESS

Specific Detail Info

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Statement of Responsibility

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Other version/related

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